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Modifica: Dolore alla sciatica? prova questa posizione!
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Il dolore alla sciatica è un problema molto comune, eseguendo le giuste manovre e migliorando la nostra postura, facendo attenzione alle nostre posizioni giornaliere, si possono avere degli ottimi risultati. Cercando sempre, prima di tutto, ad allungare il muscolo e a sciogliere le tensioni muscolari.
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